Swedish Massage
Swedish massage is a gentle, flowing bodywork technique designed to relax the entire body and calm the nervous system. Using long, smooth strokes, kneading, and circular movements, this massage helps increase circulation, ease muscle tension, and promote deep relaxation.
It’s ideal for those new to massage, anyone seeking stress relief, or clients who prefer a lighter touch. Swedish massage not only soothes the body but also supports mental clarity and emotional balance.
Neuromuscular Massage
Neuromuscular massage is a targeted, therapeutic technique that focuses on releasing chronic muscle tension and correcting imbalances in the body. By applying precise pressure to specific trigger points, this massage helps relieve pain, improve posture, and restore proper muscle function.
It’s especially effective for clients dealing with muscular pain, limited range of motion, or postural issues. Neuromuscular massage addresses the root causes of discomfort, supporting long-term healing and improved physical performance.
Currently, massage practice sessions are only available through my school lab.
- Swedish MassageA gentle, flowing massage that promotes circulation, eases muscle tension, and supports overall relaxation.
- Neuromuscular TherapyFocused deep tissue technique designed to release chronic tension and improve muscle function.
For Your Safety
To ensure your comfort and well-being, there are certain health conditions where massage may not be appropriate.
If any of the following apply to you, please let us know in advance:
○Ongoing cancer or heart conditions
○Blood clot issues (e.g. thrombophlebitis, embolus, thrombus, phlebitis)
○Fever or contagious illness
○Hernia with infection or swelling (edema)
○Aneurysm or other vascular conditions
○Pregnancy (first and second trimester)
○High blood pressure
○Kidney disease, renal disorders, or dialysis
○Recent surgery or recent injury
○Severe back or neck pain
○Disc herniation or spinal conditions
○Severe osteoporosis
○Diabetes
○Neurological conditions (e.g. stroke, epilepsy, MS)
○Skin infections, open wounds, or rashes
Your safety is always our top priority. If you have any questions, feel free to ask.